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<title>Not Letting Imposter Syndrome Win</title>
<description>Imposter syndrome shows up when we are out of our comfort zone Finding answers to a few challenging questions can help to undermine our self doubt build confidence and remind us why we are good enough</description>
<pubDate>Mon, 05 Aug 2024 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/96/getting-rid-of-imposter-syndrom/</link>
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<title>‘I want doesn’t get’, but is that true?</title>
<description>Needs and wants are equally important creating motivation and energy. Fear needs to be replaced by want to allow us to move forward and pursue our dreams</description>
<pubDate>Wed, 03 Jul 2024 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/95/replace-what-you-fear-with-what-you-really-want/</link>
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<title>Too Old For .........</title>
<description>We learn how to be ageist from an early age, which can hold us back when we reach middle age.  What needs to change?</description>
<pubDate>Thu, 02 May 2024 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/94/Too-old-for/</link>
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<title>Embracing growth and cultivating a mindset</title>
<description>Read practical steps on how to develop a growth mindset and unlock the power of personal development</description>
<pubDate>Thu, 07 Dec 2023 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/93/personal-development-coaching/</link>
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<title>Mid-life career challenges</title>
<description>Common challenges you may face during midlife career changes and tips on how to cope with the mental wellbeing of this transition</description>
<pubDate>Fri, 11 Aug 2023 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/92/midlife-career-change/</link>
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<title>Executive Coaching - How can it help?</title>
<description>In a fast paced business world, executives are constantly facing physical and mental health challenges so what can help?</description>
<pubDate>Thu, 15 Jun 2023 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/91/executive-coaching/</link>
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<title>Turning the inner critic into an inner coach</title>
<description>Is negative thinking a bad thing?</description>
<pubDate>Tue, 18 Apr 2023 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/90/executive-coaching/</link>
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<title>Looking after ourselves to help others</title>
<description>Having a professional coach is a great way to avoid issues such as executive burnout or declining mental well being</description>
<pubDate>Tue, 07 Feb 2023 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/89/executive-coaching/</link>
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<title>Mindfulness and its benefits during a crisis</title>
<description>Mindfulness can be meditation, yoga or a walk in the countryside. Executive coaches answer What is Mindfulness and how it benefits employees during a crisis</description>
<pubDate>Thu, 12 Jan 2023 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/88/executive-coaching/</link>
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<title>Importance of mental well-being coaching</title>
<description>What are the main reasons, or benefits of wellbeing coaching that has made it so important for businesses?</description>
<pubDate>Tue, 20 Dec 2022 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/87/mental-wellbeing-coach/</link>
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<title>What is the difference between executive coaching and life coaching?</title>
<description>Here we discuss the difference between executive coaching and life coaching</description>
<pubDate>Wed, 16 Nov 2022 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/86/executive-coaching/</link>
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<title>How to spot mental exhaustion</title>
<description>Mental exhaustion is a growing health issue. With the right corporate stress management strategy, businesses can make a difference.</description>
<pubDate>Wed, 26 Oct 2022 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/85/mental-exhaustion/</link>
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<title>How coaching is currently disrupting leadership development</title>
<description>One area that coaching is having an impact on is leadership development as more businesses are embracing coaching for their leadership and management teams</description>
<pubDate>Thu, 29 Sep 2022 00:00:00 +0000</pubDate>
<link>https://www.bawdenhowe.co.uk/article/84/leadership-coaching/</link>
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